I am a mother, daughter, sister, friend, servant of God, Pharmacist, author, and more

I was born and raised in Malta, a small island in the Mediterranean, and currently residing in the United States. I have three beautiful kids, and I love being a mother above all things.

I have a philosophical spirit and, among other things, a passion for learning, exploring, reading, and psychology.

After devoting myself to my own spiritual and personal development, I would like to help others in their own journey.

I know how hard it is to manage a household, raise kids, and have a career while maintaining a fitness routine and maintaining healthy relationships. Just like many women, I have many hats to wear. I am aware of how overwhelming it is to try to juggle everything. There were times when I did not know who the person underneath those hats was anymore.

I made mistakes and have had my fair share of failures, and, by the grace of God, I was able to persevere. I want the lessons I learned and the research I made along the way to be of use to someone else. Consider it my way of “making lemonade out of lemons.”

My goal is to help people shift their perspective and shed any limiting beliefs, behaviors, and even relationships that no longer serve them to fulfill their potential in life. Moreover, being of service to others is the next step in my spiritual journey. By reading the contents of this blog and applying it to your life, you allow me to be of service to you, and I am so grateful for that. I appreciate you.

I will share my lessons, and I encourage you to use your own discernment to take what applies to you and disregard what does not serve you. I encourage you to email me with any feedback. I will love to know if I have helped anyone in their journey.

Alexia Forney Attard

Yin Yang Live a Balanced Life Founder.